In 100 g (Grams) of Beef, chuck for stew, separable lean and fat, all grades, cooked, braised there is 60.08 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Beef, chuck for stew, separable lean and fat, all grades, cooked, braised.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Beef, chuck for stew, separable lean and fat, all grades, cooked, braised

Beef, chuck for stew, separable lean and fat, all grades, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, chuck for stew, separable lean and fat, all grades, cooked, braised are listed below.

Water	60.08 g	60.08%
Energy (calorie)	191 kcal
Energy (joule)	799 kJ
Protein	32.41 g	32.41%
Total lipid (fat)	6.82 g	6.82%
Ash	1.26 g	1.26%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	16 mg	0.02%
Iron, Fe	2.96 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	228 mg	0.23%
Potassium, K	319 mg	0.32%
Sodium, Na	67 mg	0.07%
Zinc, Zn	8.32 mg	0.01%
Copper, Cu	0.12 mg
Manganese, Mn	0.017 mg
Selenium, Se	34.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, chuck for stew, separable lean and fat, all grades, cooked, braised